Tag Archives: exercise

Tai Chi and Chai Tea

taichiOne thing I wanted to do this year was exercise more. My hiking has been a bit erratic. When Minto floods (which is quite often) I tend to not walk instead of going elsewhere. So, I decided I would take some sort of class that would also supplement my walking. I’ve wanted to take Tai Chi out in Hood River and had started looking into places when the whole move came, so we tried the same thing here.

It seems Tai Chi schools are not like other businesses. They don’t have web pages, they don’t answer their phones when you call them, and they don’t even post their hours online on google or yelp or whatever you want to try to look it up on. Basically, you have be persistent and show up random times in hopes someone is there. Not really easy for someone like me with mild social anxiety when I’m not hiding behind my computer screen. But as one place’s phone didn’t work at all and the other place had a perpetual answering machine with a fake promise to call me back, we eventually took a deep breath and just walked into the closest of the two schools.taichi 2

It turns out we arrived in the middle of the teacher class. They were all doing a form in unison, so we sat on the bench and waited, watching. Intimidating to say the least. It took me a while to pick out the teacher everyone was so practiced at it, and even then it felt a bit like a guess, if a correct one. It turns out the school doesn’t actively look for students, only people who hear from other people (or walk in like we did) so I’m not going to list it here, but everyone there was very friendly in person, and we’ve been going for two months now. I love it. It’s relaxing mentally but somehow gets me out of breath even slow… I go into class tired, come out energized, and yet my legs are completely worn out. I’ve never had exercise like that before… it’s always just been exhausting and nothing else.

It reminds me, overall, of chai tea. I love sitting in an Indian restaurant with a cup of authentic chai tea (not the fake stuff you get a coffee shop). There is nothing more relaxing, really… except now tai chi. So try saying the title three times fast, and well, it’s about as confusing but fun as trying to follow my teacher during class. For all the fun I’m having, I’m truly terrible. ┬áHere’s a video of what I don’t look like… an amazing master doing the form I’m learning: